Body Image, Self Esteem, & How To Be Confident

Confidence and self esteem is so important to feel good about yourself. This is a video where Chary Jay talks about how low self esteem and low self confidence can lead to anorexia and bulimia. Hopefully this video can inspire you to want to learn how to be confident, embrace your curves or lack there of, and manage expectations about your body image and self worth. Life's short, don't waste it on hating yourself!