Tuesday, May 19, 2015

Food that will keep you healthy and strong




Road trips tend to include a lot of not so healthy eating so now that I'm back in T.O. I'm ready to get back to more healthy foods again. In this video my favorite Canadian nutritionist Joy McCarthy shares with us a few tips for foods that will keep our bodies healthy. I want to be kind to my body and do my best to give it what it needs to stay strong! :)

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