Friday, January 20, 2017

The Workout

I've had a bad week and on top of that the weather hasn't been very nice lately so outdoor workouts aren't an option. My workouts have still gone surprisingly well this week thanks to great workout DVD:s and Youtube videos by some of my favorite personal trainers.

Cardio kickboxing is one of my favorite workouts during this time of the year. Kickboxing is fun, gives me a great workout and I can do it in front of the TV or computer. If you want to try a new fun workout at home this weekend I recommend this kickboxing workout from Karena and Katrina's Youtube channel Tone It Up. Enjoy!

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