Monday, October 2, 2017

Why are millennials so stressed?





Today we live in a world that offers us more choices than ever before in history. That's great, but it can also be overwhelming. Allison Osborn talks about why it's important for us to know who we are, so that we can learn to prioritize in life. Our time and energy is limited, which is why we can't do everything we want to do. Once we have figured out what's most important to us in life we can create a schedule and a lifestyle that is based on those values.


When we live according to our values we will be able to say "no" to all other options that don't line up with our values. We become stressed in life when we don't know who we are, which leads us to try to do it all, which then leads us to become overworked, overwhelmed and exhausted. A schedule that is too full always points to a problem on a deeper level. Once we know who we are, what our gifts and talents are, what our responsibilities are, what we were created to do, we can easily say no to what we were not created to do.


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