Tuesday, December 15, 2015

Mental Decluttering & Stress Relief

The weeks before Christmas can be a stressful time for many of us so I thought I would share this video by Coco on Stress Relief. Coco shares her best tips on what she likes to do to de-stress. It's easy to neglect our mental well-being when life gets busy but taking care of our minds is as important as taking care of our bodies if we want to stay healthy.

No comments:

Post a Comment